Creatine body composition formula
Creatone™ - 2 Pack
Creatone™ delivers clinically proven muscle, metabolic, and cognitive benefits in a formula designed for women's bodies - without the bulk or bloat.
Creatone™ delivers clinically studied creatine monohydrate to help replenish ATP—the body’s primary energy source. With consistent use, it supports strength, endurance, and recovery, helping your body perform better day after day without crashes or jitters.
- Creatine Monohydrate (5g): Builds lean muscle, strength, and speeds recovery
- Bifidobacterium breve (Probiotic): Supports metabolism and gut health for a balanced body composition
- Ginger Root: Reduces bloating and aids digestion
Build lean muscle and improve strength, recovery, and focus. Creatone™ also supports sleep quality, energy, mental clarity, mood, bone density, and immune function—especially important during hormonal transitions like pregnancy, perimenopause, and post-menopause.
• Practitioner-grade
• Third-party tested
• Unflavoured
• Vegan
• No artificial sweeteners, flavours, or colours
• Free from gluten, dairy, soy, nuts
• 30 sachets per box
Hormone-free
Hormone-free
Third-party tested
Third-party tested
Australian made
Australian made
Female-founded
Female-founded
Hormone-free
Hormone-free
Third-party tested
Third-party tested
Australian made
Australian made
Female-founded
Female-founded
Simple to take. Easy to stick with. Built to fit your body.
A 2025 meta-analysis found creatine benefits women in every life stage, from performance to pregnancy to post-menopause protection.
Your 20s and 30s
Supports peak performance and body composition.
Pregnancy
Protects you and your baby by supporting healthy development.
Mid-life
Maintains lean muscle, strength, and energy as hormones shift and metabolism slows.
Post-menopause
Protects against muscle and bone loss to keep you strong, mobile and independent.
Your 20s and 30s
Supports peak performance and body composition.
Pregnancy
Protects you and your baby by supporting healthy development.
Mid-life
Maintains lean muscle, strength, and energy as hormones shift and metabolism slows.
Post-menopause
Protects against muscle and bone loss to keep you strong, mobile and independent.
Creatine Myths, Busted
What the research actually shows
Creatine is only for men.
Women have about 75% less creatine than men, with levels dropping further during menopause and cycles. Creatone™ bridges this gap, supporting lean muscle, recovery, strength, and mental clarity, helping women maintain performance and prevent muscle loss at every stage.
Creatine = bulky muscles.
Bulking requires specific training and excess calories. Creatone™ works with your natural potential to optimise body composition and deliver a lean, defined look without bloating or bulk.
Creatine makes you bloated.
Creatone™ draws water into muscles, not under the skin. Bloating happens with cheap creatines full of excess sodium. Creatone™ is pure creatine monohydrate and gut-friendly ginger and probiotics, so you stay light, strong, and free from water retention.
Creatine needs high doses.
Creatone™ is dosed at the gold-standard 5g of creatine monohydrate, clinically proven effective without a loading phase. Consistent daily use delivers the same strength, recovery, and performance benefits elite athletes rely on.
Creatine has to be paired with heavy lifting.
Creatine supports recovery, strength, and endurance no matter how you move: walking, yoga, or pilates. Creatone™ makes it easy to build a stronger, healthier body and reach your goals without compromise.
Creatine is an anabolic steroid.
Creatine is not a steroid. Steroids alter hormones while creatine fuels ATP production, giving your muscles energy to perform better. It's one of the most researched and safest supplements for muscle performance.
Every batch of Creatone™ is third-party tested in Australia for purity and potency
Setting a standard you should expect from every supplement.
Pure ingredients. Powerful results.
Supplement Facts
Serving size: 1 sachet per day
Other ingredients: Citric acid, Monk fruit extract
No artificial sweeteners, colours, or flavours. Free from sugar, gluten, dairy, soy, and nuts.
The Creatone™ difference
Creatone™
Other brands
Frequently Asked Questions
Creatone™ is a practitioner-formulated creatine designed for women, combining 5g of pure creatine monohydrate with probiotics and ginger to support lean muscle tone, strength, recovery, and mental focus - without bulk or bloating.
At Biolae, we are committed to ensuring our products are both safe and effective. Creatine is one of the most researched supplements with an excellent safety profile. We 3rd party test each and every batch of Creatone™ for purity and potency with a partner lab right here in Australia.
Muscle saturation in 3-4 weeks. Strength and recovery improvements within 4-6 weeks with resistance training.
Women wanting to build lean muscle, improve strength, support metabolic health, or enhance cognitive function—especially beneficial during perimenopause and menopause.
2–5 business days from dispatch. Tracking provided.
Unopened products can be returned for a full refund. Contact care@biolae.com.
